Episodes

Adam Ashton is back for round 2! In this episode we dive into Adam's new book Attitude. We don’t always have a choice in what happens to us, but we always get to choose how we respond. Adam have extracted the most valuable i...

Jonah Berger is a renowned author, speaker, and marketing professor at the Wharton School at the University of Pennsylvania. His insights into social dynamics, consumer behavior, and word-of-mouth have made him a leading expe...

Today I am joined by Daniel who goes by Grimhood on Twitter. He is one of the most insightful and well studied individuals I have come across. This is a masterpiece of an episode for those interested in health optimization. C...

Charles Miller is the founder of Writing to Riches. His goal is to teach you the crucial skills of writing and help you build the career of your dreams, whether that’s a better job, a thriving freelance practice, or owning a ...

Mark Carpenter is a serial storyteller who is on a mission to bring more humanity into leadership and sales. Mark has leveraged his storytelling ability over the years in marketing communications, public relations, corporate ...

Erwan Le Corre is a fitness expert, founder, and creator of MovNat, a physical education and fitness system based on natural movement. He is known for his expertise in physical fitness, natural movement, and outdoor training....

After the loss of a close friend in his early twenties, Sebastian had a moment of reflection which led him to asking himself a question that would go on to change his life, “Am I happy?" The answer was NO, and so he penned do...

Brant Menswar is an Author, Creator, Core Values Activist, Speaker & Former Rock Star who delivers Keynotes, Workshops & Coaching that enable organizations and individuals to amplify performance. Connect with Brant! https://w...

Arlin Moore is a YouTuber and Entrepreneur. We sat down in person in Los Angeles, California for a wide-ranging conversation that just got better as the episode went on. Connect with Arlin! https://hoo.be/arlin Connect with U...

Jack Bly is a Fitness Influencer who has amassed a massive following on twitter. He helps men lose weight, build muscle, and permanently change their default actions. Connect with Jack! https://twitter.com/TheJackBly default...

This episode was originally a live stream on Twitter. The Art of Purpose is a millionaire that left his job as an educator by building a business on Twitter. Connect with AOP: Follow The Art of Purpose on Twitter: https://tw...

Dr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, anti-aging medicin...

Kate Deering brings 25 years of experience in the holistic health and wellness space, along with a robust and tested approach to healing someone - nutritionally, mentally, physically and spiritually. With a dense background i...

Noah Ryan is a nomadic entrepreneur biohacking his body-mind for optimal performance. Currently living, working, training, traveling, and experiencing South America - Noah has a wealth of knowledge in fitness, nutrition, psyc...

Donald Robertson is a writer, cognitive-behavioural psychotherapist and trainer. Specializing in teaching evidence-based psychological skills, and known as an expert on the relationship between modern psychotherapy (CBT) and ...

Josh Ruben is the CEO and founder of Absolute Rest. The most comprehensive and advanced sleep assessment and solution technology on the planet. Connect with Josh! Absolute Rest Connect with Us! https://www.instagram.com/alche...

Zaid Dahhaj is a writer, health coach and host of the 2am Podcast. Connect with Zaid! Website Instagram Twitter 2am Podcast Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala https:/...

Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. Connect with Ed! https://edlatim...

My guest today is Danny Miranda, the host of The Danny Miranda Podcast which is in the top 1% of podcasts in the world, the top 100 podcasts in entrepreneurship in the USA. Connect with Danny https://youtube.com/dannymiranda ...

Follow Analyze and Optimize on Twitter, Instagram, Youtube, and Tiktok https://lnk.bio/analyze.and.optimize Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala https://www.tiktok.com/...

Jordan Tarver the author of You Deserve This Sh!t , an authentic self-help book designed to help people get unstuck, find their path, and become the best versions of themselves. A close call with death and a soul-searching so...

Noah Huisman is a start-up lawyer, entrepreneur, author, and fitness enthusiast based out of Austin, Texas. Noah is a man of many talents - he has started and owned a gym, a portable sauna business, authored a book, and maint...

For almost every year of the last decade, any college team coveting a national championship has had to reckon with going against the Crimson Tide. With coach Nick Saban at the helm, Alabama has won six of the last 12 national...

Brad Kaaya Jr is a former NFL QB who played college football at the University of Miami from 2014 to 2016, and was drafted by the Detroit Lions in the 2017 NFL Draft. He is the all time passing yards leader at Miami. Brad has...