Episodes

David Meltzer shares insights on achieving success and happiness by staying consistent, seeking mentorship, and expanding one's network. He emphasizes the importance of aligning behavior with desired outcomes and detaching se...

Meet Troy Casey, the Author of 'RippedAt50' and famously known as the Certified Health Nut. Troy, a former Versace Model, has made headlines as being a Longevity Authority and Holistic Coach/Healer that has a very dedicated a...

Andrew Triana aka, Go Super Brain, is a consultant to professional athletes with expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help l...

Connect with Ricky! https://www.instagram.com/goata_movement/?hl=en The conversation explores the GOATA method, which focuses on studying the innate patterns of movement and rest of the world's most durable humans. It challen...

Justin Glaser, the author of "Sweat: Uncovering Your Body's Hidden Superpower." In his early twenties, Justin Glaser faced a significant health crisis that mainstream medicine struggled to address. This challenge forced him t...

In this conversation, Ryan and Melker Svard discuss the impact of modern footwear on foot health and overall well-being. Melker shares insights from a study conducted in Sri Lanka, which found a correlation between modern sho...

My Guest Today is Mason Kuhr in this episode we discuss Mason shares his recent travel experiences and the transformative impact they had on his perspective. He discusses the lessons he learned from climbing Kilimanjaro and ...

Sol Brah is a health creator and influencer. Connect with Sol Brah: https://www.solbrah.com/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala https://www.tiktok.com/@alchemistslibr...

Chris Voutsas shares his personal journey of transformation and how he turned his life around with the help of a mentor. He discusses the importance of gut health and the protocol he followed to heal his gut. Chris also talks...

Buffet Style Episode of some of the best clips from 2023. First Clip Full Episode: The Dichotomy of Masculinity and The Psychology of Andrew Tate | David Sutcliffe Second Clip Full Episode: Abud Bakari MD on Balancing Health ...

My guest today is Ryan Griggs. https://theregenaissance.co/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala https://www.tiktok.com/@alchemistslibrary?lang=en

Join us as we dive deep with Kaiwei Tang, the innovative mind behind the Light Phone, a device designed to challenge our reliance on smartphones and foster a more intentional and balanced relationship with technology. As we n...

My guest today is Chris Voss, the author of 'Never Split the Difference,' the topics of negotiation, empathy, and the application of negotiation skills in various domains are explored. The importance of listening and underst...

My guest today is Garrett Gunderson Summary In this conversation, Garrett Gunderson discusses the impact of writing and the clarity of thought it brings. He emphasizes the importance of understanding one's money persona and o...

My Guest Today is Zaid Dahhaj Summary In this conversation, Zaid discusses the importance of light environment and its impact on health. He explains the benefits of photobiomodulation and how to use it effectively. Zaid also...

My Guest Today is Tristian Scott! https://twitter.com/bitcoinand_beef The conversation covers various topics related to health and well-being, including fasting, eating seasonally, mitochondrial genetics, EMF exposure, and th...

My Guest today is Marcus Filly. https://www.instagram.com/marcusfilly/ Marcus is a six time competitive CrossFit athlete placing 12th in the world in the 2016 CrossFit games. He is an absolute wealth of wisdom, and this episo...

My Guest Today is David Meessen David has helped hundreds of men overcome confidence issues, improve communication, and have better relationships. In this conversation, David discusses various aspects of dating and relationsh...

My Guest Today is Dr. Anna Yusim Dr. Anna is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City and Connecticut. ...

Vance Elrod has been competing in combat sports and MMA for over a decade and has secured both Bantamweight and Lightweight world titles. He is also an avid researcher of human performance and the founder of Meraki medicinal ...

Orpheus is an online writer who has deep fascinating knowledge and a fascinating backstory which includes escaping a cult. Connect with Orpheus! https://twitter.com/DiscoOrpheus Connect with Us! https://www.instagram.com/alch...

I am solo for this one as I recount the story that lead me to starting the podcast, the lessons I’ve learned, and what insights I’ve gained on the art of conversation. Connect with Us! https://www.instagram.com/alchemists.lib...

Ego Driven is an anonymous writer who has grown a massive following on both substack and twitter. Connect with Ego! https://linktr.ee/EgoDriven Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.co...

Eric Jorgenson is an entrepreneur, writer, and podcaster known for his contributions to the world of business and self-improvement. He gained widespread recognition for authoring "The Almanack of Naval Ravikant," a compilatio...