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July 11, 2022

Learn to Trust Yourself and Do Hard Things with Anders Varner

Learn to Trust Yourself and Do Hard Things with Anders Varner
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  • Show Notes

Anders Varner is the host of the Top 10, Health and Fitness Podcast, Barbell Shrugged with over 500 million downloads. He has coached athletes from every major sport including the NFL, MLB, WWE, and CrossFit. He is also the creator of the R.A.P.I.D health optimization. This episode is definitely one of my favorites so I hope you enjoy!

Connect with Anders!

https://barbellshrugged.com/

http://www.rapidhealthreport.com/

https://www.instagram.com/andersvarner/

Connect with Us!

https://www.instagram.com/alchemists.library/

https://www.tiktok.com/@paththrualchemy

Connect with Ryan!

https://www.instagram.com/ryan.ayala/

https://www.linkedin.com/in/ryan-ayala-787b051b5/

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The Alchemist's Library

The Alchemists Library is dedicated to the exploration of becoming one's best self. With the goal of achieving a clear mind, fit body, and a house full of love. Episodes centered around: Health, Wealth, and Wisdom. The ancient practice of alchemy was about turning lead to gold but the secret was that it was never about physical gold. The real art was in turning the self from lead to gold.

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